29.03.2026 10:00-13:00 Workshop series “Taste for Life”: 7 sessions – 7 types of pleasure.

Workshop Series “Taste for Life”: 7 sessions – 7 types of pleasure

You’re living… but not really feeling alive?
Everything seems fine — yet inside there’s emptiness, fatigue, or disconnection?

This workshop is a space where you come back to feeling.

Not through pressure or effort.
But through a gentle reconnection with yourself — your body, emotions, and inner world.

What to expect

This is not a lecture. It’s an experience.
Each session explores one type of pleasure:

tactile (body awareness & touch)
visual & sound (beauty, stillness, slowing down)
movement (joyful, free movement)
intellectual (curiosity & new perspectives)
emotional & social (connection, being seen)
meaning (what truly matters to you)
playful & creative (lightness, expression)

What you gain

After the series, you will:

feel more alive, present and connected
reduce inner noise and stress
reconnect with your body and desires
discover natural sources of joy
experience support and belonging

Format

small, safe group
embodied practices & creative exercises
open sharing without judgment
warm, calm atmosphere

Dates

March 29
April 12
April 26
May 10
May 24
June 14
June 28

(7 sessions — a deep step-by-step journey)

This is for you if you:

feel exhausted from “just functioning”
experience emptiness or disconnection
want to feel joy again
are looking for a gentle way back to yourself

This is not about becoming better.
It’s about becoming alive again.